For this year’s World Mental Health Day 10th October the Better Health – Every Mind Matters campaign is focusing on “What works for me”, demonstrating how different actions can help us with our mental wellbeing, with a variety of simple tips offered by the NHS endorsed Mind Plan quiz that shows ‘there are little things...
September is World Alzheimer’s Month and this time each year, people from around the world come together to raise awareness about dementia. September 2021 marks the tenth year of this important global awareness campaign. Rates of dementia are increasing; every three minutes, someone in the UK develops dementia. There are currently 850,000 people in the...
It’s Mental Health Awareness Week and a great time to think about how we’re feeling. The national lockdown has been difficult for many of us and now that restrictions are easing there may be new challenges to consider. For Mental Health Awareness Week Better Health has published a new article on the COVID-19 hub that...
Looking after ourselves has never been more important than right now. The ‘new normal’ has changed the way we live, the way we work. We’re missing family, friends and colleagues. We’re using words like ‘Covid19’, ‘lockdown’ and ‘social distancing’ at a time when we all need comfort the most. The theme of Mental Health Awareness...
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