Self-help services
Self-help services
Interactive assessments
BMI calculator for adults
Use the BMI calculator to find out if your weight is healthy
BMI calculator for children
Use the BMI calculator to find out if your child’s weight is healthy
Blood pressure test
A simple way of checking if your blood pressure is too high or too low
Personal quit plan
The One You Personal Quit Plan is a quick and easy too to encourage smokers to quit
Calculate your heart age
The Heart Age test gives you an idea of what your heart age is compared to your real age
Your Mind Plan
Build a practical plan to help maintain and improve your mental health and wellbeing
NHS health resources
Local and national resources
Addiction support
Get help and advice if you or someone you know is suffering with drug, alcohol, gambling or other addictions.
Autism and ADHD
Help, advice and Information regarding Autism and ADHD in adults, children and young people
Bereavement
Helping people through one of the most painful times in life. Bereavement support and information
Cancer Support
Information and advice about cancer and help for families and people who support people with cancer
Carers
InfInformation and advice are available for anyone who needs care, as well as for those who provide care.
Children and teenage health
Useful advice, information and available services regarding children’s and teenager’s health
Diabetes
Support and advice are available for people living with diabetes, as well as for their families and loved ones
Disabilities
Disability services providing information, support, and practical guidance for people with disabilities, their families, and carers.
Domestic abuse
If you are experiencing abuse or are supporting someone who is in that situation, help is available
Elderly care
Practical information and advice to help you make informed choices and get the most out of later life.
Family support
Family support services offering information, guidance, and practical help for families at different stages of life
Housing
Information, advice, and practical support for people who are worried about their housing situation or at risk of homelessness.
Keep fit
Information, advice, and support to help you stay active, improve your fitness, and maintain your health and wellbeing
Maternity & paternity
Services for new parents providing information, advice, and support in the early stages of parenthood
Men's health
Information and support to help men look after their physical and mental health and access services
Mental health support
Information and support for people experiencing anxiety, stress, and depression, helping them access care and reassurance
Mental Health: Adolescents
Advice, support and services for mental health for children, teenagers, students, and parents
Sexual health
Confidential information, advice, and support to help maintain sexual health, access testing and treatment, and make informed choices
Social prescribing
Our social prescribing service is free and confidential to help you improve your health and wellbeing.
Victims Advice Line
If you have been affected by crime, whether as a victim or a witness, support is available for you
Women's health
Information and support to help women look after their physical and mental health and access services
Quick Links
CQC overall rating
©2025 Teldoc Primary Care Network. All rights reserved. Site design by JC @ PCDS
